CHASING CONSTANT CHANGE

CHASING CONSTANT CHANGE

CHASING CONSTANT CHANGE

CHASING CONSTANT CHANGE

CHASING CONSTANT CHANGE

CHASING CONSTANT CHANGE

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View fullsize Easter weekend fitness 🐣 For those in Quarter-Finals prep, here’s one for you! ‘Hot Cross Buns’ - Quarter Finals Track 2 rounds for time: 40 ghd sit ups 20 single arm alternating dumbbell snatch 32.5/22.5kg 4 rope climbs 15ft &ls
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View fullsize The plan 🤓 Open athletes: We’re deloading this week after an intense open period, after which we’ll head into off-season to hammer the fundamentals 🧱 Quarter-Finals & Semi-Finals athletes: We’ve got a little over 4-weeks unt
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View fullsize Final week and it’s a burner 🥵 Best of luck team! Finish strong! 🤝
View fullsize Week 2 here we go! ⚡️
View fullsize Good luck to everyone taking on 24.1 over the next few days! 🍀 Don’t forget to use #fluxtrainingclub in your competition dashboard and join our community for this year’s Open!
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View fullsize It’s time. During this 8-week block we’ll be guiding you through the Open and Quarter-Final stages. We’re not necessarily looking to make gains in any particular modality but rather train with the intention of being at our absolute